High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Replacing invasive species with native plants not only benefits the environment but can also save homeowners time and money on maintenance and water bills. Options like clover, buffalo grass, ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

Discover the 10 healthiest high-fiber fruits that improve digestion, support heart health, and keep you full longer.

Everyone knows about the federal benefits available to veterans, but did you know many states also offer great benefits to their veterans? State benefits range from free college and employment ...

As anyone who has ever bitten into a sweet and juicy, perfectly ripened pear can tell you, this fruit is as flavorful and refreshing as any other. And, luckily, there are plenty of types of pears out ...

Republicans Saved Democracy Once. Will They Do It Again? Saxophone national anthem at Packers-Eagles gets overwhelming verdict from FOX NFL viewers How many sets should you be lifting for muscle ...

Employment Insurance (EI) provides regular benefits to individuals who lose their jobs through no fault of their own (for example, due to shortage of work, or seasonal or mass lay-offs) and are ...

Both their high antioxidant content and phytochemicals — plant chemicals with health benefits — make nuts a potential tool in warding off cancer. Resveratrol, one of the plant chemicals in ...

South_agency / Getty Images Fringe benefits are additional perks provided by employers that offer employees compensation beyond their regular wages or salaries. These benefits include health ...

But there are plenty more, such as turnips and parsnips, that also taste good, can be prepared easily, and are dense in essential nutrients that give you several health benefits. Root vegetables ...

Beyond its cultural significance, Irish porridge offers a range of health benefits. Oats are packed with essential nutrients, including dietary fiber, protein, vitamins, and minerals. This ...