Discover how a diet rich in fruits ... mothers following the Dietary Approaches to Stop Hypertension (DASH) diet on their children's birth weights. Newborn babies who are considered large-for ...
U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, ...
The Mediterranean diet was the highest rated with a score of 4.8 out of 5 stars. Next was the heart-healthy DASH Diet with a 4.6 and then the flexitarian diet or semi-vegetarian diet at 4.5. Here ...
Named for the two eating plans that it combines, the Mediterranean diet and the DASH Intervention for Neurodegenerative Delay, the MIND Diet includes principals from Mediterranean and DASH diets ...