If you injured your cervix during sex, you might experience sharp pelvic pain or abdominal or lower back discomfort that ...
At this stage, the spread of cancer to the uterus and the tissues surrounding the uterus (called the parametrium) can trigger notable symptoms, such as: Stage 3 cervical cancer occurs when cancer has ...
It’s a muscle involved in almost every move you make. Flex your ankle, and your pelvic floor switches on. Raise your arm, and the pelvic floor stabilises you. Jump, and your pelvic floor activates to ...
Pelvic floor dysfunction (PFD) occurs when the muscles and nerves in the pelvis don’t work as they should. The pelvis is the area between your hips, and the pelvic floor is a group of muscles that ...
Want to look slim and flattering in a saree? We have got you covered, here are six best saree draping ideas that are perfect to slay elegance and confidence. Tap to see. A classic properly draped ...
WHEN was the last time you thought about your pelvic floor? Maybe never? If so, it’s time to start paying some attention as it shouldn't be ignored. Weakness can lead to incontinence ...
While advice like “just take deep breaths” is a great start, it often misses a big piece of the puzzle: pelvic floor tension. “Your pelvic floor, breathing, and sleep quality are all ...
One of the best pelvic floor trainers can help you maintain the group of muscles that run around the bladder, vaginal walls, and anus that's known as the pelvic floor. Pelvic floor muscles are some of ...