A MUM-TO-BE pushed so hard during labour that she ended up rupturing her oesophagus. The 24-year-old, who was expecting her ...
"I wish there was more open conversation around postpartum incontinence, along with real support—whether that’s access to ...
From Kegel weighted balls to biofeedback wearables, our tried and tested picks will help strengthen and tone your pelvic ...
Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.