Follow the latest news and comprehensive coverage on Sean Penn at CNA Lifestyle ...

Follow the latest news and comprehensive coverage on Kevin Cheng Grace Chan at CNA Lifestyle ...

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental Strength training and muscle mass provide all sorts of health benefits, regardless of your age. But because of sarcopenia ...

Each has different symptoms and treatments. A forward tilt is called an anterior pelvic tilt. It is caused by the shortening of the hip flexor muscles (which allow you to bring your knee to your chest ...

A woman’s overall health and well-being highly depend on the complex network of muscles, ligaments and tissues that comprise the pelvic floor. Kegel exercises, named in honour of Dr Arnold Kegel, who ...

Summary: Humans have vestigial ear muscles that once helped our ancestors focus on sounds. New research shows these muscles still activate when we strain to hear in noisy environments. Scientists used ...

The stretching and weakening of pelvic floor muscles during delivery can lead to loss of bladder control. Multiple pregnancies, prolonged labor, and the use of forceps during delivery further ...

Are you paying attention to your pelvic floor health? The pelvic floor is a group of muscles and nerves that form a "supportive hammock" from the back, through the tailbone, lower abdominal area ...