“The relationship between food and mood is complex, but it often comes down to several key factors,” she said. “For example, your gut and brain communicate and the brain sends neurotransmitters to say ...

A B.C. chef won the 2025 Canadian Culinary Championship for the second consecutive time on February 1 at the Rogers Centre Ottawa, serving a sophisticated seafood trio dish not unlike its 2024 winning ...

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Home to 70 per cent of our immune cells, the gut microbiome has become a health buzzword - and gut health scientist Jordan Haworth cuts through ...

The clue is in their name: spring rolls are eaten year round, but particularly at new year because their colour and shape ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

East Asian cuisine incorporates many diverse and flavorful sauces and some are refrigerator staples around the globe.

Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...

Amy Schumer leading the R-rated comedy “Kinda Pregnant” and “Yellowstone” star Kevin Costner narrating a docuseries about ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Asheville, North Carolina's food and drink industry is struggling to recover after Hurricane Helene caused extensive damage ...