This is the time of year when a lot of Minnesotans plan a midwinter getaway. It could be a weekend at a resort where you can take a dip at the beach. Or a mountain hike in your shorts. Where you can ...
If the thought of shorter, colder days fills you with dread, you’re not alone. According to the Cleveland Clinic, at least 5 percent of American adults experience seasonal affective disorder, or “SAD” ...
Aetna, Kaiser Permanente and Horizon Blue Cross Blue Shield are just a few providers that offer free or discounted gym memberships. To check, visit your insurance provider’s website and log in. You ...