Millions of people will celebrate football, food and fun Feb. 9 for Super Bowl LIX. However, the intense emotions and stress that can come with the big game can pose hidden risks to heart health, ...
Hives, also known as urticaria, are raised, itchy welts on your skin that occur due to an allergen. The reaction is uncomfortable, but it’s often not serious.
The pressure on CEOs is only increasing, pushing many to the brink of burnout. These four self-care habits will help leaders stay sharp, resilient, and in control.
Research published by Frontiers in Psychology found that this concept is closely linked to mindfulness meditation, which encourages conscious awareness of the present moment to manage stress and ...