Studies suggest that prolonged exposure to heat can contribute to mood changes, increased stress, and even severe mental ...

Stress management strategies such as mindfulness and exercise can help you manage your multiple sclerosis (MS) diagnosis.

Heart failure doesn’t always come with loud warnings. It is therefore important to listen to your body, recognise the silent ...

High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame ...

Frequent and severe headaches or migraines, which can be debilitating and affect daily life, are also tell-tale signs of stress. A person is likely to withdraw from social interactions and feel ...

Signs You Don't Have High Cholesterol: Cholesterol is a fatty-waxy substance that is found in every cell of the body. Used in ...

Understand the signs, symptoms and early prevention, intervention and effective management of Osteoarthritis (OA) from Dr C Thyagaraja.

It may sound surprising, but stress actually plays a large role in your waistline and how easily you can lose weight. For example, multiple studies show how stress and lack of sleep can lead to an ...

Discover the most effective methods for early breast cancer detection, combining modern breast awareness techniques with ...

Unexplained injuries – Repeated injuries like cuts, bruises, scrapes or sprains can be a sign of bullying, especially if a child can’t explain how they got them. Some children might hide the cause of ...

Driver stress is a fleet-wide risk that impacts safety, fuel costs, maintenance, and retention. Studies show that stressed drivers are more likely to engage in risky behaviors, suffer from fatigue, ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...