Cancer recurs because of genetic mutations, its aggressive nature or limitations of treatment methods, say experts ...

A physical therapist reveals warm-up habits that could be damaging your body after 50. Learn proper pre-workout techniques to protect your joints and muscles.

Want to do strength training while recovering from an injury? Go for isokinetic exercise, which can strengthen muscles, and assist in rehabilitation after an injury.

Feb. 1, marks the beginning of American Heart Month and now is a good time to start thinking about your heart.