In some cases, Dr. Ode says, frozen shoulder follows an injury or surgery that keeps you from moving the joint (what doctors ...

Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program for a person recovering from a stroke, an ...

As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for ...

Shoulder pain increases in winter due to muscle stiffness, repetitive movements, and falls. Physiotherapy aids recovery by ...

Improve your stability and prevent falls with expert advice from a physical therapist. Learn the most common balance training ...

Sioux Center High School partnered with ProActive Physical Therapy to provide physical therapy services to students in the ...

Struggling with shoulder pain and stiffness that makes everyday tasks like reaching or dressing difficult? You may be dealing ...

knee range of motion exercises, or hamstring stretches to augment the benefits of reverse walking. Your physical therapist may also work on specific gait characteristics after you walk backward.

Place a rolled up towel or foam roller just above your low back. Place your hands behind your head. Exhale slowly as you ...

The intervention subjects then participated in an 8-week exercise training programme to correct posture. The procedures were then repeated in the post-test. Results Significant group by time ...