RAVE to the hand therapists at RET Physical Therapy in Burien. After healing from a fractured wrist in September, they guided ...

As we get older, it’s especially important to focus on endurance, flexibility, balance and strength. Here are some simple exercises to do just that — no equipment needed.

We use education, exercise, activities, assistive technology ... “Hand Therapy is the art and science of rehabilitation of the upper limb, which includes the hand, wrist, elbow and shoulder girdle. It ...

Andrey Simeonovski, a physical therapy doctor ... landing on your hands as if in the bottom of push-up. This exercise can be challenging. If you feel like you don't have control, use a resistance ...