Edna Ishayik When you’re pregnant, you want to get the benefits of the workout you love, but you can and should do only about half of your usual exercise. Physique 57’s Tanya Becker and Megan ...

However, if you are someone looking to finish 2023 with a dopamine high then the newest entrant to the fitness landscape, Physique 57 could be an effective choice. Promoting barre workouts that ...