1 weight watchers point Each. I did the Oats recipe but with The pineapple it is a game changer. You do not miss the sugar at all and it is a tad more moist (I said it) with the almond milk ...

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Add tomatoes, pineapple, ham and cheese and stir to combine ... until a skewer inserted into the centre comes out clean. Stand muffins in pan for 5 minutes. Turn onto a wire rack to cool completely.