Ayurveda considers three doshas which are Vata, Pitta, and Kapha. The domination and different ... Including these different tastes in balance, in one's diet according to the Prakriti helps ...

A core part of this philosophy is the idea that our energy patterns, or doshas, can be balanced through mindful dietary choices, also known as the ayurvedic diet. By aligning what we eat with our ...

Pitta stands for fire and water ... In one small study targeting Kapha dominance, combining an ayurvedic diet with yoga three times a week led to weight loss, an average of 8 pounds over 12 ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...

Loaded with calcium, iron, and magnesium, mooli ke patte strengthen bones and improve vitality, said Dr Birali Swetha, chief ...

Teenage stress often stems from hormonal imbalances, emotional turbulence, and overstimulation. Ayurveda offers holistic ...

Leprosy though being a challenging disease, this condition can also be well dealt with and treated with the combination of ...

If you are looking for ayurvedic herbs that are suitable for your children to keep winter illnesses at bay we have got you ...

Baba Ramdev, the yoga guru emphasized the transformative power of yoga, a sattvic diet, and a disciplined lifestyle ...

Dr Jangda recommends starting with one clove daily to improve your health. Once you develop a taste for it, you can increase ...