Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

The NiMe Diet, based on the eating patterns of residents of Papua New Guinea, has been linked to a range of health benefits ...

However, one trend truly stands out from the rest. The carnivore diet is making waves as one of the most extreme health trends in recent years. It promises weight loss, improved energy, and relief ...

Plant-based meats have become a much-discussed group of foods in the realm of sustainable diets. In the past few years, a media shift describing plant-based meats as ultra-processed foods, thus ...

Many proponents of the carnivore diet cite its purported nutritional and physical benefits. But does it work for firefighters ...

There is much hype regarding keto and apple cider vinegar supplements. There are so many interested parties looking for an easy, convenient way of offering support during this journey of weight loss.

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...