Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that ...

A brand new study further highlights the true benefits of eating a plant-based diet compared to a mixed diet with meat and ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

As evidence accumulates on the protective effects of a plant-heavy diet against cancers, experts explain how providers can ...

A lacto-vegetarian diet includes plant-based foods and dairy products but excludes meat eggs seafood and poultry Here is what ...

Plant-derived compounds have garnered significant attention in recent years for their potential health benefits, particularly their anti-inflammatory ... interest in plant-based natural products ...

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

For those considering a plant-based diet to manage mild arthritis pain, high-fiber foods such as berries, peas, barley, black ...

Are you planning to adopt a healthier diet in 2025? If the answer is yes, here are the top six diets that can help you ...

Gut microbiota and phytochemicals synergize to produce bioactive metabolites that combat aging, reduce inflammation, and ...

CINCINNATI (WKRC) - A recent study found that plant-based diets, like those of vegans ... microbes used for meat digestion were linked to inflammatory diseases (specifically in the bowel) and ...