The signs read “Welcome to California” and “Agricultural Inspection, All Vehicles Prepare to Stop.” Along California’s borders with Oregon, Nevada and Arizona, border protection stations run by the ...
VALENTINE’S Day is said to be the most romantic day of the year – but if your hormones are all over the place you may not be in the mood for love. To balance them, you need to get enough sleep, ...
Both chia seeds and flaxseeds also contain plant-based omega-3 fatty acids, which can "lower LDL cholesterol and reduce inflammation in blood vessels," explains Jaclyn Fodor, RD, LD, a dietitian at ...