Eden Prairie transplant John Wilson remembers the bullying incident as if it happened yesterday. “After he grabbed me by the collar of my jersey, he punched me right between the eyes,” he said.

Taekwondo sparring in 2025? It's not just about flashy kicks and fast footwork anymore. The game has evolved-big time. With cutting-edge technology, hybrid training methods, and ever-changing ...

Not pictured is Jimmy Golden, a 2007 sparring world champion. Bill Vermooten, left, and his wife Ginger, Lawrence, are 2007 world champions in Forms after a recent Tae Kwon Do competition.