You've probably heard some rumblings about people switching to mushroom coffee in the morning. Unless you've made the switch ...

When it comes to natural sweeteners, pure maple syrup is often overlooked in favor of honey or artificial alternatives.

A study has found that green-tea drinkers have a lower risk of dementia, but it has more to offer than just cognitive ...

A recent study suggests that drinking two or more cups of coffee per day may double the risk of death from heart disease for ...

Dr Rajan, a gastro-intestinal surgeon, has shared a list of four health foods backed by research that can improve gut health.

From walking to drinking more water, we speak to the experts and reveal the simplest ways to lower your biological age with ...

King Charles has reportedly been following an anti-inflammatory diet for years, favouring nutrient-dense foods that are known ...

Home to 70 per cent of our immune cells, the gut microbiome has become a health buzzword - and gut health scientist Jordan Haworth cuts through ...

Dr Rossi said ginger tea could help you if you were feeling 'queasy', as it can help get rid of nausea. And with a thumb-sized piece of ginger available for as little as 14p, it is a quick, easy, and ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

YOUR morning alarm goes off, you drag yourself out of bed, make your way downstairs and then… what? For nearly all of us, the ...