Cocoa powder is rich in antioxidants called polyphenols. These natural chemicals are great for cardiovascular and overall health. They can help moderate cholesterol and support your blood vessels.
Polyphenols, found in fruits, vegetables, tea, coffee, and cocoa, are associated with numerous health benefits including reducing the risk of heart di ...
Flavanols are a type of polyphenol, a type of nutrient that could have a variety of benefits for our health. According to the US' National Library of Medicine, "cocoa is a rich source of dietary ...
Dark chocolate, being rich in cocoa, contains a higher percentage of polyphenols, antioxidants, and flavonoids than normal milk chocolate, increasing its potential health benefits. When consumed ...