Do you feel overwhelmed by life despite your best efforts? Constant disappointments, mental distress, and ruined ...

PPC has fostered self-belief among students, encouraging them to view exams as opportunities for self-improvement rather than ...

We live in a hectic world today. From constant deadlines at work to the need to meet and greet friends every alternate ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Know how gemstones channel planetary energies to enhance well-being, balance life, and overcome challenges through astrology.

This Vasant Panchami, unlocks the power of Saraswati’s blessings through the chanting of sacred mantras. Discover how these ...

Anxiety often causes worrying thoughts and distressing images that feel intrusive and uncontrollable. One way to stop negative thought patterns is to catch them as they are happening and replace them ...

Positive News is the media brand for rigorous journalism about what’s going right. We report socially relevant and uplifting stories of progress – ranging from the global boom in renewable energy to ...

It comes at a time when Janet says she is attempting to age while remaining "positive". Writing in The I, she said: "Having set out my goal, I now have something new to worry about. An ITV ...

It comes at a time when Janet says she is attempting to age while remaining “positive”. Writing in The I, she said: “Having set out my goal, I now have something new to worry about.