Positive and negative emotions are not an “either or.” They can coexist. I can be very grateful for things in my world and also very sad about some of the things in my world. The next time you ...

The part of the brain that controls negative and positive emotions are different. This is what makes one optimist and pessimist in nature. Researchers have found that the caudate nucleus in the ...

Negative emotions also narrow our thoughts ... Studying the impact of discrete positive emotions, such as joy, happiness, and pride, continues to be a growing area of organizational science.

Negative emotions are difficult to deal with—but that doesn’t mean we shouldn’t feel them. Feeling all of our emotions in full, whether positive or negative, is part of being human and ...

wp:paragraph --> Past research has shown that positive emotions may have an ... experienced many or only a few variations of negative emotions.) ...

Sleep has been shown to have a long list of physical and mental health benefits, and now a new study suggests it could also ...

Recognising your emotions and learning to ... if they notice their thinking negative thoughts, encourage them to try replacing them with a positive one. So instead of thinking “I am shy ...

along, you feel like an outcast. Corporate-sponsored, toxic positivity is the belief that employees must focus on positive emotions and disavow negative feelings in the workplace. A toxic ...