Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...
Bending your knee through movement – eg when you’re walking or using stairs – might worsen the pain, too. Sometimes referred to as posterior knee pain, back knee pain is commonly caused by ...
Pragun Sharma Sports and physical activities are an essential part of a healthy lifestyle, but many people are unaware of the ...
Knee and shoulder injuries commonly occur in sports. Knee injury accounts for 41% of all sports injuries. One fifth of them involve the anterior cruciate ligament (ACL). Other injuries include ...
The posterior cruciate ligament on the other ... People with PCL injuries have bleeding in the knee, pain that worsens over time, swelling, inflammation and instability as well as difficulty ...
ACL injuries may result from direct impact to the tibia or a sudden pivoting (for example, changing direction when skiing or playing football). While observing alignment of the knee, note if there is ...
Athletes' physiological characteristics are fundamental both in terms of performance and injuries prevention. One of those is flexibility. Using an easy and cheap method, goniometry, estimating active ...
The posterior cruciate ligament (PCL) is one of the key ligaments in the knee, playing a crucial role in stabilizing the joint. Injuries to the PCL can significantly impact a person's mobility and ...