Orthopedics This Week1 天
FDA Clears Implants for Spinal Tumors/Infection Revisions
The U.S. Food and Drug Administration (FDA) has granted two 510 (k) clearances for implants which restore the integrity of ...
Over 50? If You Can Perform These 9 Core Moves, You're in Good Shape
Over 50? Stay strong and flexible with these 10 essential core moves! Master Instructor Carissa Fernandez shares her top ...
Mens Fitness on MSN5 天
This Is the "Perfect" Leg Day Routine, According to Trainer Jeff Cavaliere
Jeff Cavaliere wants you to stop skipping leg day. In fact, he wants you to train those trusty lower appendages twice a week, as he shared in his latest YouTube video. Cavaliere is a physical ...
newsbytesapp.com5 天
Simple exercises to support your heart and posture
Pilates swimming is a beneficial exercise for promoting balanced muscle development around the sternum and heart. Lying face down with arms extended overhead, alternately lift your right arm and left ...