Also read: Weight Loss Story: This Woman Shed 36 Kilos Postpartum; Walks 10K Steps Daily, Eats More Protein Just by eating home-cooked and clean food, Priyanka was able to lose 5 to 7 kgs in a ...
Maddy Tsey, a fitness influencer, shares her weight loss journey, highlighting key habits like combining strength training and cardio, staying hydrated, following the 80/20 eating rule ...