A high-energy fitness class designed to combine cardio and strength training with the power of drumming is coming to Toms River Recreation.

Hobbies: In my free time, I love giving back to Midland through volunteering and hosting free yoga, Zumba, and POUND classes ...

Sometimes fitness ruts happen. You can feel like you’ve done every squat, mastered every plank and can recite your spin ...

The sophomore swept all three of her opponents in the girls 110-pound weight class to book her ticket to the semifinals, ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

Almost two in five people have failed to scan at least one item when using self-checkouts, a survey has revealed. Also in Money today: Donald Trump's tariffs have wiped £200bn from the crypto markets ...

Jerry Lawson has responded to every challenge football has thrown his way. Next up is earning a starting job with Jeff ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

New quarter of a million pound boxing centre has been revealed by a Bulkington club. For the last 15 years, Bulkington Boxing ...

Colorado is a pretty well rounded state,” Lamb said. “I’ve recruited states before where it’s a majority of skill guys or a ...