The seeds of egusi can be crushed into a fine powder and used as a secret ingredient to thicken vegan soups. Unlike ...

Mustard seeds are the small brown or yellow seeds from the mustard plant. They are used as a spice in a variety of dishes, ...

But if you're new to flax seeds, you might wonder about the difference between whole vs. ground flax seed and the pros and cons of each one. Also, what is flax seed oil—and can you use it for ...

Starting your day with Beetroot Chia Seed water offers numerous health benefits, from enhanced digestive health and ...

Sesame seeds work particularly well with chicken and other meats and in warm salads and salad dressings. They also add a distinctive flavour to stir-fried and rice dishes. Ground sesame seeds are ...

Instead of buying ground cumin, buy fresh cumin seeds, dry roast them lightly in a pan, then grind them yourself. Replace your stock frequently - like other dried spices, cumin quickly loses its ...