Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

Research shows healthy cooking oils like avocado and olive oil offer a range benefits, from improving heart health to, yes, reducing cancer risk. But seed oils in particular, such as canola ...

In this guide, we’ll explore the best storage methods for keeping sesame seeds fresh and share tips and techniques for using ...

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...

Vegetable oils are used to prepare many processed and pre-packaged foods. Over the years, there have been many reports of allergic reactions to these oils. Some vegetable oils contain a mix of peanut ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

Medically reviewed by Allison Herries, RDN You are not alone if you are confused about the differences between canola and ...

Can your everyday cooking oil be a hidden health hazard? A recent U.S. study has sparked debates on the link between cooking ...

I agree with Trump's HHS nominee on the dangers of ultraprocessed foods, but please don’t replace all your seed oils with ...

Modern processing of seed oils poses no significant health risks. Safety regulations are in place to minimise potentially ...