This recipe appears in the 20 most popular recipes of January 2025. See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di ...

Anti-inflammatory foods, like little firefighters ... at 10 ounces and the seasoning blend topping it at 12. Related: 13 Recipes That Start with a Package of Frozen Cauliflower Rice These 2 ...

What to know about an anti-inflammatory diet Just as there are foods that cause inflammation, there are ones that help fight it as well. That’s where the anti-inflammatory diet comes into play.

This article takes a closer look at bone broth, a recipe for making it ... and cancer. Including anti-inflammatory foods in the diet, such as bone broth, may help reduce the risk of these diseases.

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Dr Frank Hu said: “Many experimental studies have shown that components of foods or beverages may have anti-inflammatory effects. Choose the right anti-inflammatory foods, and you may be able to ...

Although generally too sour to eat on its own, it’s been part of the Mediterranean diet since the early ... Citrus bergamot has anti-inflammatory properties, which can help reduce inflammation ...

Chronic inflammation can lead to weight gain, fatigue, and even serious diseases, but the right foods can help you reverse the damage. The 14-Day Anti-Inflammation Diet highlights specific ...

Whether you’re a seasoned cook or a beginner in the kitchen, this baked snapper recipe will transport your taste buds straight to the sunny shores of the Mediterranean.

Photo: Stephen Lewis “A Mediterranean diet is really good for health maintenance, but if you have high levels of inflammation you need to up the anti-inflammatory aspects of your diet, which lies in ...

in the diet,” explains Laura Clark, a dietitian. “These compounds, abundant in green vegetables, have anti-inflammatory properties and seem to be amongst the most potent for reducing our risk ...