Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle groups. Find exercises here.

National Wear Red Day raises awareness of women's heart health in the U.S. Know risks, symptoms, and prevention to fight ...

Even after Trump declared that he wanted to take back the Panama Canal, acquire Greenland by force, if necessary, and rename the Gulf of Mexico to the Gulf of America, I could not, like many others, ...

Here’s something new to bring up the next time you visit your health care provider: Should I undergo a CT calcium score ...

As Canada and the U.S. careened toward a trade war this past weekend, Elon Musk, the world’s richest man, found himself in ...