Since the heart is such a vital organ, it needs to stay healthy -- and your diet plays a pivotal role in that. Everyone from the American Heart Association to the US Department of Health and ...

The Pennsylvania Department of Health has outlined a comprehensive eating plan aimed at promoting heart health among its ...

A heart-healthy diet is about making smart food choices that nourish and protect both your heart and well-being. Small, daily changes add up over time, supporting long-term heart health.

Did you know you can savor a delicious and nutritious diet while taking care of your heart? With this list of superfoods, you'll discover a world of flavors that will help improve your cardiovascular ...

Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, eating a largely vegetarian or plant-based diet, and enjoying steaks, chicken ...

Keeping our hearts healthy is an essential step toward overall wellness, and lifestyle modifications such as engaging in regular physical activity and prioritizing proper nutrition are integral parts ...