Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

This anti-inflammatory pick is also low in calories and adds vitamin C, vitamin E, and fiber to your daily diet. Beta-carotene is one of the main reasons carrots made this list of anti-inflammatory ...

And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...

Chronic inflammation can lead to heart disease and cancer. We asked experts which foods to eat (and avoid) to help tackle it Ignore chronic inflammation at your peril. Recognised as a contributor ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

Here is a huge list of zero-point meals and snacks using the new 350+ WW zero-point food list for 2025. These food ideas are ...

Chronic inflammation can lead to weight gain, fatigue, and even serious diseases, but the right foods can help you reverse the damage. The 14-Day Anti-Inflammation Diet highlights specific ...

Along with factors like smoking status and overall physical health, your diet and lifestyle can affect inflammation levels. While certain foods have anti-inflammatory effects, others can promote ...

When our bodies stay in a constant state of inflammation (thanks to stress, processed foods or environmental factors), it can lead to all sorts of health issues, from achy joints to more serious ...

Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory diet trend ... From keto and intermittent fasting to paleo, the list never ends. The latest buzzword is anti ...

In his book My Anti-Inflammatory Diet, he details the healthy lifestyle changes he made and the anti-inflammatory foods he ate that, he believes, enabled him to overcome a chronic illness. The book ...