However, our morning routines can often feel rushed and chaotic. To combat this, incorporating yoga relaxation techniques into your morning routine can help you start your day with clarity and calm.

Daily exercises, healthy eating, reducing stress and mindful precautions can significantly reduce the risk of vision loss.

Healio and Mathematica, a research and data analytics consultancy, have partnered to launch Healio PRICE Compass, a pricing transparency tool developed by Mathematica that will allow ...

A new study suggests that a pill used for emergency contraception could be repurposed at a higher dose as an abortion drug, providing a possible alternative to mifepristone, one of the two drugs ...

The Canadian Prime Minister will no longer lead the Liberal Party, and there are reasons to worry about what will happen if the Conservatives win the next election.

Yes; approximately half of patients with diagnosed PTSD report ... strategies range from self-help (i.e. practicing relaxation techniques before bed) to improved sleep hygiene to formal therapy.