I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

The subject of salad tends to evoke an image of leafy greens, likely piled in a bowl with other crunchy things to stab with ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when you can’t sit down for the odd breakfast, lunch, or dinner, or when you need ...

Post-workout shakes can be a very convenient way to get in nutrients to support your body after exercise. Learn how to ...

This healthy Shamrock Shake recipe reimagines the seasonal favorite with a vegan twist! It's minty, creamy, and packed with ...

Having a protein and carb-rich post-workout meal helps in muscle repair and rehydration. But is protein shake a good choice?

Take a stroll through the aisles of any supermarket, and you will see plenty of other items, including bread, cereal bars and ...

This Valentine's Day, the burger joint is hosting a buy-one-get-one event for its SmokeShack burger. "No need to define what ...

Add some spice to your cooking with these vibrant turmeric recipes, like wraps and shakes, for a meal that provides an ...

Although Punxsutawney Phil did not see his shadow, declaring six more weeks of winter, McDonald’s just brought back their fan-favorite spring product to start the season early. Who needs Groundhog Day ...

Their recommendations are plentiful, from gumbo, lobster rolls and Texas Twinkies to homemade wings and pizza. And for those ...

Food the TV chef uses in the recipe are some of the best foods you can eat for lowering cholesterol and inflammation ...