After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

When you’re on GLP-1 medications that constant nagging about hunger and cravings, also known as “food noise” finally quiets ...

I lost about 10 pounds per month for four straight months until I hit 170.” The best part: McCarthy achieved these results ...

Fruits are packed with essential nutrients and contribute to a balanced diet. They support digestion, prevent chronic illnesses, and maintain gut health. While most fruits are not high in protein ...

Join Sophie Piper on her island adventure in the Maldives, where she embraces her natural beauty and active lifestyle without going under the knife. How does she stay fit and confident? Dive into her ...

With more products using the ‘P’ word as a selling point, here’s all you need to know before you jump on the latest nutrition ...

27 and 2/CMA.4, established new funding arrangements for assisting developing countries that are particularly vulnerable to the adverse effects of climate change, in responding to loss and damage. In ...

Coffee is more than just a beverage—it’s a ritual, a moment of comfort, and for many, a necessary source of energy to tackle ...

5. For a list of the current champions in all weight classes, click here. For women's P4P rankings, click here. 175+ pounds - Super middleweight - Middleweight - Junior middleweight - Welterweight ...