After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

When you’re on GLP-1 medications that constant nagging about hunger and cravings, also known as “food noise” finally quiets ...

Aussie health brand The Collagen Co is taking its popular 28-day #ShakeAndGlowChallenge to the next level by offering ...

Coffee is more than just a beverage—it’s a ritual, a moment of comfort, and for many, a necessary source of energy to tackle ...

With more products using the ‘P’ word as a selling point, here’s all you need to know before you jump on the latest nutrition ...

Whenever a new year begins, most of us strive to make some resolutions such as going to the gym, drinking less (aka, Sober ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

Losing weight can feel like climbing a mountain with no clear path. The one-size-fits-all advice—like “eat less, move ...

Wellness trainer Shivohaam who also works with Bachchan revealed that he has an remarkable commitment to fitness.

Lifestyle ‘Sunday Diet Special’… In the fourth of today’s ‘Sunday Diet Special’ features ATV Today Health asks ‘is the time ...

Experts have shared the simple hack that could help you shed pounds in a matter of weeks - and it's all to do with the timing ...