Lysine demand surges due to its role in animal feed, emerging pharmaceutical applications, and advancements in fermentation technologies, especially ...

Once the preserve of bodybuilders wanting arms like Arnold Schwarzenegger’s, protein powders are big business. The global ...

Analytical Research Center for Organic and Biological Molecules, State Key Laboratory of Drug Research, Carbohydrate-Based Drug Research Center, Shanghai Institute of Materia Medica, Chinese Academy ...

The best protein powder for building muscle may boost your strength and enhance your athletic performance. Discover the top ...

Don’t overlook fruit when trying to add more protein to your diet. Fruit may not make the list of high-protein foods, but some options can provide the essential macronutrient, with the added ...

Luckily, Perfect Bars clock in with 340 calories and 17 grams of protein. “This could be a great snack before bed for those looking to gain weight since muscle protein synthesis requires both ...

Both diet and exercise are essential for building muscle. When it comes to nutrition, the most beneficial foods to support muscle growth are those that are high in protein and low in saturated fat.

Scroll through TikTok or Instagram and you’ll be inundated with protein-centric recipes. Maximizing protein is a huge trend right now on social media—and not just in the usual suspects ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...

Finding protein-rich foods that are good for the climate can be complex. Isabelle Gerretsen digs into the data to understand which food choices can help us curb emissions. When it comes to ...