Unlike the fast chase of a 10-mile sprint or high-intensity bursts of HIIT, when it comes to barre, some of the most powerful ...

Barre is entering the fitness mainstream. One writer makes it her mission to go to two barre classes a week, for a month, at ...

Pilates studio Core LDN has also seen a 95 per ... I became a reformer regular at Psycle, a studio based in Oxford Circus. I was going every day. Like a moth to a flame, I couldn't stay away ...

The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

Longtime Pilates teacher Caron (who has 25+ years under ... The new Reform-X class at Psycle is a must-try for reformer ...

We've teamed up with Psycle to offer one lucky reader the chance to WIN 20 Psycle classes worth £410. Founded in 2014, Psycle offers five immersive, energetic workouts – Ride, Reformer, Barre, ...

Several social media mavens are sparking controversy for decrying the presence of men in their boutique fitness classes, saying that yoga and Pilates should be strictly for girls. The men ...

Happy shopping! Explore the SHOP Unfortunately, buying a Pilates reformer is far from cheap. Costing thousands of dollars, this product is a big investment, so taking time to pick the right one is ...

As the founder and CEO of Natural Pilates — which counts Naomi Campbell and Sylvester Stallone as fans and just opened a new location on the Upper East Side of Manhattan — she knows exactly ...

Looking for an affordable way to upgrade your Pilates workout? Then look no further than the simple resistance band. Resistance band Pilates workouts are having a moment, and it’s easy to see why.