Top 39 Hot Indian Models You Should Follow On Instagram in 2025: We are gonna be counting down the 39 hot indian models you ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen ...

The week’s most popular current dance/pop songs, featuring titles with dance-centric vocals, melody and hooks by artists not rooted in the dance/electronic genre, ranked by streaming activity by ...

Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat. Fitness trainer Ambika Jain outlines 10 exercises for belly fat reduction.( ...

The group that fasted between 5 pm and 9 am had more of a drop in subcutaneous fat (i.e. fat just under the skin) in the belly area. Why did intermittent fasting lead to greater weight loss ...

Shiloh Jolie, the 18-year-old child of Hollywood icons Angelina Jolie and Brad Pitt, has again captured the internet's attention, this time with her extraordinary dance skills. In a recent video ...

There’s something uniquely uplifting about Punjabi music—the kind of energy that instantly fills the air with joy. This year, Delhi is all set to host ‘Burrah Project 3.0’, a festival that has become ...

Trying to stick to a diet can be quite challenging. A viral video shows the struggle of following a diet in a Punjabi house. Check out the video below and see how people reacted. We have all been ...

Alek Korab is Founding Editor at Body Network. Based in Brooklyn, Alek specializes in wellness, body health, ...

A urachal cyst is a sac of tissue and fluid between the bladder and the belly button (umbilicus). The cyst forms in the remnants of the urachus, a structure normally present in a fetus that usually ...

An "apron belly" refers to excess fat and skin around the lower abdomen, often caused by weight gain, hormonal changes, or lifestyle factors. While it can feel challenging to lose, the right exercise ...