Salmon may be the crown jewel of healthy eating, with its omega-3 fatty acids, protein and vitamins D and B12, but I don't ...

For Alena Boud, her freshman year at BYU involved more struggles than simply getting along with roommates and surviving ...

Get your shoulder pads—we're power lunching.Reviewed by Dietitian Annie Nguyen, M.A., RDThe Today Show's favorite dietitian, ...

On January 15, the FDA issued an order targeting FD&C Red No. 3, a synthetic coloring agent also known as Red Dye No. 3, Red ...

Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

Gallup reported the study’s findings that 81% of adults worldwide in 2023 reported “mostly enjoying” the food they ate, while ...

Studies have shown that regular physical activity like walking can increase the circulation of immune cells throughout the ...

The FDA proposes a "Nutrition Info box" to combat chronic diseases. Using a simple "Low," "Med," or "High" rating for saturated fat, sodium, and sugars, it helps consumers make healthier choices.

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

The rice cooker is just sort of always on in my house. I set it up earlier in the day and it holds warm, cooked rice for ...

Though people attempting to lose weight may love a quick fix or magic pill that could shed excess pounds, successful efforts ...

The chef's quick and easy food dish is packed with flavour, and uses fresh ingredients like butternut squash, peas, and ...