To make your breakfast healthier, try adding vegetables to your khichdi. Carrots, peas, beans, and cauliflower are excellent ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Protein isn't just a buzzword in the wellness world-it's a critical building block for women's health, especially during ...

Chicken dinners for two offers a simple way to share a meal together. They provide an easy option for a quiet dinner or a ...

Welcome to the 104 Diner in New Hampton, New Hampshire – a slice of Americana that’s been satisfying cravings and creating ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce ...

This historic city center perched alongside the shoreline of the Caloosahatchee River is one of Florida’s most exciting and ...

From specialty vegan cookies to sweet Southern favorites, these Black-owned vegan bakeries across the US keep hungry patrons ...