For children, a homemade granola bar, made exactly to their liking, can be an even more welcome lunchbox snack than the plastic-wrapped store-bought variety.What's more, these bars are quick and easy ...

Having a smoothie at breakfast could help, but they’re expensive to buy every day. What you need instead is a smoothie ...

Similar in principle to the pricier Nutribullet or Ninja portable blenders, the Bella is cute, compact and powerful. But more ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

It turns out the best way to get a creamy smoothie and protect your blender is to layer your ingredients in a specific way. Here's what Vitamix recommends: The liquid goes in first, followed by grains ...

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

Blueberries have long been celebrated as a superfood, but freeze-dried wild blueberry powder takes their benefits to an entirely new level. Packed with antioxidants, vitamins, and minerals, this ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

O is for Orangeade and Old Fashioneds, both of which are outstanding! Though too many Old Fashioneds might leave you ...