Addressing students’ concerns about exams, stress management and personal development, Modi covered a range of topics.

Pariksha Pe Charcha (PPC) is more than an event; it is a masterclass in handling challenges, fostering resilience, and ...

Trusted source of information on Stress that includes articles, news, videos, animations, quizzes, calculators and drugs.

Opera has expanded its browser offering with the launch of Opera Air, a new web browser designed around the concept of ...

Prayagraj: A joint coordination exercise of police and administrative zonal/sector officers was held on Friday to bolster traffic and crowd management.

Soothing stress quotes can serve as a coping mechanism for anyone feeling like giving up. This article has positive quotes ...

Anxiety and stress can also exacerbate conditions like irritable bowel syndrome (IBS). Luckily, there are some lifestyle changes and stress-management strategies, such as yoga and meditation, that can ...

Anger management techniques can help reduce stress in situations that typically leave you frustrated, tense, or angry. In some people, too much stress can negatively affect your sex drive and ...

Some 69% of them believe mid-management roles are high-stress and low reward, meaning longer hours and more responsibilities with little or no salary growth in return. Other factors are low ...

We all know stress messes with our heads, but did you know it can also wreak havoc on our bodies? Say hello to cortisol, the hormone released when stress hits, triggering that familiar “fight ...

The goal: to de-stress. The Bhagavad Gita, a Hindu scripture from 1st or 2nd century BC, talks about “pranayama”—a yoga practice of controlling the breath—and yoga texts from a few ...

A major challenge facing organizations today is building a strong management team that generates results despite constant change. 1 Often, rapid business growth means organizations outpace their ...