I f you cook regularly, you have probably come across a recipe that calls for a bay leaf and thought, "Do I need to spend $7 ...

Board Certified Functional Health Practitioner and Master Herbalist Amy Elohim recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to ...

I like January as no one questions having soup at every meal. Simple to make and easy to digest, soup, for me, is all about ...

The Year of the Snake is upon us as communities across the Bay Area celebrate Lunar New Year, Chinese New Year and Tet.

Instead of dieting or depriving yourself of your favorite foods try adding healthy drinks into your diet. You'll get all the ...

Packed with a number of essential nutrients, spinach forms an integral part of the Indian diet during the winter months to boost the immune system and keep diseases at bay.

A jar of homemade pickled red onions should be a staple in your fridge. They come together in just 10 minutes, only require a ...

What About Herbal Tea? Black, white, and green tea all come from the leaves of the Camellia sinensis plant. The leaves and buds of C. sinesis are a rich source of tannin, the concentration of which ...

each week, Joy Bauer, MS, RD, CDN, who is the Today Show’s Nutrition, Health, and Lifestyle Expert, provides smart health tips, nutrition advice and recipes ... Add tea bags and steep for ...

While it initially appeared that Jaime was going to follow the traditional recipe, such as using guanciale for the meat and pecorino romano for the cheese, he later added a clove of garlic to the ...