Using essential oils, also known as aromatherapy, has become a popular trend during the past few years. But are essential oils completely harmless? Here's the truth about essential oils.
Essential oils smell great, reduce stress, treat fungal infections, and help you sleep. They are concentrated extractions from plants. A process called distillation turns the “essence” of a ...
meaning it is lower in fibre and essential oils. So if your diet is rich in whole grains and fibre from other sources then it is a good all-purpose bread to eat. As there is no requirement for the ...