Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Two glasses of green smoothie with fresh salad leaves - Esin Deniz/Shutterstock Smoothies are a great way to get in an extra serving of fruit and ... most baking recipes require a pinch of salt ...

Craving a freshly blended treat? From vibrant mixed berry blends to nourishing green superfood concoctions, these Atlanta ...

Have you ever wondered how a simple smoothie could do more than just curb your hunger? With the right ingredients, your morning blend can support hormonal balance and help you manage your weight.

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...

This fruity smoothie makes a fantastic quick breakfast. You can make it with just strawberries, bananas and milk, but adding peanut butter and vanilla takes it to a whole new level. Each serving ...