Mike Israetel and Milo Wolf sat down to share six effective—and unpopular—exercises for muscle growth that you likely haven't ...

But if search-engine traffic is anything to go by - 3.6k of you are Googling 'hip flexor exercises' monthly ... externally rotating your hip the rectus femoris (the only muscle in the quadriceps ...

There are several risk factors that contribute to this disease. Objective Rectus femoris and iliopsoas contracture is a specific risk factor for the development of OSD in high performance youth ...

Correspondence to: Mr Geutjens, Derbyshire Royal Infirmary, London Road, Derby DE1 2QY, UK; Guido.Geutjens{at}sdah-tr.trent.nhs.uk A rare case is presented of a longstanding rupture of the rectus ...

The study preprint, available on SportRχiv, investigated whether varying the knee flexion range of motion (ROM) during leg press exercises ... impacts rectus femoris or hamstring muscle volumes.