Wanting a change from the typical beef bolognaise – this one could be for you because swapping out the beef mince for lentils is ideal for ...

No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...

It's important to eat enough protein every day. A certified nutrition coach shared some simple, tasty swaps and tips for ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Here’s how to cook lentils, those protein-rich legumes, in soups, salads, and beyond, plus a guide to the different lentils ...

Soup is a classic dish for a hearty lunch. The main thing is to choose the right ingredients so that the broth is rich but ...

These delicious soup recipes are chock-full of hearty winter produce and nourishing ingredients that align seamlessly with ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

These easy-to-make recipes is what you need for a delicious Republic Day celebration and little delectables for the Coldplay live streaming too!

3 Eat a couple of high-fibre snacks a day: unsalted nuts and seeds, slices of fruit dipped in nut butter (chunky has more ...

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian meal, like pasta, bowls, and more.

These 10 quick and easy vegan lentil recipes are perfect to have on hand when you want a simple and tasty high protein meal.