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9 小时
Exercise tips: 10 health benefits of walking, the best exercise to stay fit
Walking improves mental clarity by boosting circulation, reducing stress, improving focus, stimulating creativity, and ...
7 小时
Beauty tips: Here's how a healthy lifestyle will help give you a glowing skin
When it comes to beauty, many focus on skincare products like serums and lotions. But there’s more to glowing skin than just ...
1 小时
New study reveals what Americans perceive as ideal weight
Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...
5 小时
on MSN
5 Easy Tips To Overcome Digital Fatigue And Boost Productivity
In today’s digital world, excessive screen time can lead to fatigue and burnout. Here are simple tips to combat digital fatigue and boost your energy and focus.
5 小时
on MSN
How Long It Should Take to Walk a Mile – and How That Can Help to Improve Your Fitness
Whether you're looking to move more or you want to upgrade your daily stroll, these tips will help you pick up the pace ...
Business Matters
4 小时
The Secret to Staying Energized for Busy Business Owners: Habits That Actually Work
Discover how busy business owners can boost energy and productivity with simple lifestyle changes and the best psyllium husk ...
7 小时
on MSN
How to age well? Celebrity doctor’s simple tips, from walking to keeping your social circle
Ian K. Smith, an author and ex-talk show host who worked under Barack Obama, shares ways to live better longer. Avoiding ...
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